Today I did quite a bit more exercise than on a normal day, due to my minor freak-out over regaining more than half the weight I'd lost over the course of 4 months:
- 30 minutes on the Wii Fit
- 4 mile bike ride
- 200 jumping jacks
- 10 minutes of arm work with the little 3 pound free weight
- 50 crunches
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment