Today was good in the exorcise department. I picked up a jump rope at Rite Aid the other day, which I finally started using. Also, I started out my cardio with a timed run, and ran a mile in 9 minutes and 53 seconds. It's definitely not my best, but I'm glad I was able to get it in under 10 minutes, and I'll try to improve from there.
- 30 minutes Wii Fit
- 1.5 mile run / power walk
- 5 minutes jump rope (which is so much harder than it sounds!)
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